His and Her Health

I have several questions:<P>1. My husband and I DO NOT want children so we always use protection, Spermicidal condom and I also use encare suppository(it says you can use it with a condom), and we are just very careful when intimate. I've done this for a long time. I can't take hormones so is this my only method, other than surgery?<P>2. I have no problem having an orgasm vaginally or g-spot, but it takes forever to have the clitorial one, sometimes 45 minutes or longer. I'll get on the edge of one and loose it during that buildup. So it takes longer. HELP! What can I do?<BR>I use a vibrator externally could that have desensitized me?<P>Thank you.<BR>Penny!

Try just exploring yourself first. Totally relax, leave the stress of not having one behind. Make that time your time and give the vibe a break. Figure out what makes you tick; yeah, a vibe can get you there and back quick, but your own hand can let you know how to start and finish just by pressure and movement. For some women they can just touch their clit and off they go...others have to touch their breast, nipples, or other parts to get things going. Whatever is your formula...work with it, enjoy it, and you will be fine.