His and Her Health

patient,
Thanks for your reply. I know about the points you made on the importance of exercising, arousal, ect. But my question is if someone have any experience with Kegel exercises helping to get harder erections. Anyone?

Hi,
I've read a lot about the benefits of Kegel exercises for men, but most of testimonies are about improvement on dealing with PE conditions.
Any testimony on harder erections??
Also, in different places I read about different ways of doing the exercise (quick vs slow contractions). Is there any recommended way for harder erections??
Thanks,
Joe.
PD, apologies for my poor english - it's my 2nd language