His and Her Health

DIM (Di-Indole Methane), Vitex, Estroven or Progesterone Cream. Has anyone tried any of those? What was your experience? Did it help with your hot flashes, mood swings, night sweats, or any of your Menopause symptoms? Has anything else helped you more?

Thank you!!

Hi Virginia,
Just wanted to check to see how you are doing? You mentioned certain products in your post and I just wanted to make sure to advise you to check with your clinician before using any of these over-the counter products as combining nutritional supplements and medications sometimes may have safety issues which need to be addressed. There may be pros and cons to the use of these products. I also suggest massage, meditation, exercise which promotes good health and may help reduction of symptoms you described. Hope this is of help. Please let me know how you are doing. Thanks for logging onto our site!!!