For the last year my mood swings during ovulation and menstruation have been getting pretty bad. Along with these mood swings comes nausea with the ovulation and diarrhea with menstruation. I was on Triaphasil 28 for about 13 years (minus the time I was pregnant) and have been off of birthcontrol for about 2 years now. I knew that my periods would be longer and have more substance when I got off of birthcontrol, but didn't realize that they would last much longer and be quite so heavy. The cramping can be very bad too. In the last week, I have had some tenderness above and around (to the right) of my navel and have been wondering if all of this could be related. I haven't gone to my doctor yet as I don't need to be reminded about my "aging" body if that is all it is. <P>Does anyone have any suggestions, comments or advice? I would love to hear from you if you have had similar experiences. <P>Thank you in advance!