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TOPIC: Sauna

2 years, 6 months ago #24156
  • Suffering
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Sauna

Dr. Goldstein

What do you think about going regularly to the sauna? Is this good or bad for my vestibulitis?

I hope that maybe the sweating helps to get rid of any toxic in my body.
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2 years, 6 months ago #24157
  • coreniva
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Re: Sauna

Suffering, From experience with patients, I would say many are uncomfortable when sweating like during the summer. Now perhaps the sauna may be a little different as you can be unclothed and sitting in the warmth so as not to be irritated, but I would suggest and immediate drying off post sauna and into dry clothing. If you have muscle tension in the pelvic floor, the sauna may help release some tension.

<small>[ 07-24-2009, 09:55 PM: Message edited by: Moderator ]</small>
Niva Herzig MS, PT
Founder, Core Dynamics Physical Therapy
www.coredynamicspt.com
177 North Dean Street, Suite 302
Englewood, NJ 07631
201-568-5060
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