Re: pelvic floor dysfunction and surface pain
yes Niva, I do use Ice it helps just a little. What is Vulvar Vestibulitis and how do you know if you are dealing with that ( too many nerve endings) or PFD which is causing the pain at the vestibule.
I read certain things that a person with VVS should do, meds, capsaicin, lidocaine, my doc just told me to do PT how do I know he is right? that I shouldn't be doing these other things?